Online - Yoga for the spine
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Start :
05.05.2025 , 17:30 - 18:20 -
Course management :
Laura Napetschnik
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Course fee :
€ 36,00 AK100 -
Course takes place online
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Course number:
25F9973004 -
Teaching units:
5x1 UE
Please bring along / Info:
Having your own technical equipment and a stable Internet connection is a prerequisite for this.
Targeted exercises improve your posture, strengthen your core muscles and improve the mobility of your spine. Exercises to promote body awareness ensure optimal relaxation. After the course, you will be able to adopt correct posture in everyday life and relieve tension.