Health and exercise (SK5) VHS Klagenfurtfrom 03.02.2026
Online - Yoga for beginners
Discover the beneficial effects of yoga from the comfort of your own home. In this online course, you will learn basic postures, breathing exercises and simple relaxation techniques. Step by step, our…
Health and exercise (SK5) VHS Klagenfurtfrom 03.02.2026
In Shape - full body strengthening on fitness equipment
IMPORTANT: You must decide on a day of the week and let us know immediately after registration (it is not possible to change course days) In Shape The all-inclusive package for your body! (for women o…
Online - Slovenian A1/5 with little previous knowledge
Have you already learned a little bit of a language, but haven't taken it any further or have forgotten a lot? Then one of our A1/2 to A1/5 courses is just right for you.
Consolidate your basic knowledge from the A1/1 course and expand your vocabulary for everyday situations, travel and encounters in Italy. You will practise speaking, listening, reading and writing thr…
Health and exercise (SK5) VHS Spittalfrom 04.02.2026
Kundalini Yoga & Gong
Kundalini Yoga & Gong includes a "Kundalini exercise series" in combination with gong sounds and dynamic physical exercises that make you more flexible and strong, combined with a deep sound gong medi…
Health and exercise (SK5) VHS Hermagorfrom 04.02.2026
Qigong for beginners
Qigong are soft, round movements that are performed while standing. Each exercise has its own sequence. Individually adapted, the exercises are feasible for EVERYONE. The metabolism and blood circulat…
Health and exercise (SK5) VHS Wolfsbergfrom 04.02.2026
Self-help for the spine
This method, called "befree", is a sequence of gentle, swinging movements to bring the spine into its natural upright position. The gentle swinging corrects misalignments of the spine and pelvis and a…
A2 with solid previous knowledge You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and writ…
Creativity and design (SK8) VHS Klagenfurtfrom 04.02.2026
Korean cooking - Tteokguk, Galbijjim
Discover the diversity of Korean cuisine. The menu includes tteokguk - a delicious rice soup specialty - and galbijjim, tender braised beef ribs in an aromatic marinade. The course fee does not includ…
Creativity and design (SK8) VHS Hermagorfrom 05.02.2026
Baking bread with natural sourdough
Discover the art of real bread baking! In this course, you will learn step by step how to make aromatic, moist bread using natural sourdough. You will learn interesting facts about types of grain and …
Health and exercise (SK5) VHS Klagenfurtfrom 03.02.2026
Online - Yoga for beginners
Discover the beneficial effects of yoga from the comfort of your own home. In this online course, you will learn basic postures, breathing exercises and simple relaxation techniques. Step by step, our…
Health and exercise (SK5) VHS Klagenfurtfrom 03.02.2026
In Shape - full body strengthening on fitness equipment
IMPORTANT: You must decide on a day of the week and let us know immediately after registration (it is not possible to change course days) In Shape The all-inclusive package for your body! (for women o…
Online - Slovenian A1/5 with little previous knowledge
Have you already learned a little bit of a language, but haven't taken it any further or have forgotten a lot? Then one of our A1/2 to A1/5 courses is just right for you.
Consolidate your basic knowledge from the A1/1 course and expand your vocabulary for everyday situations, travel and encounters in Italy. You will practise speaking, listening, reading and writing thr…
Health and exercise (SK5) VHS Spittalfrom 04.02.2026
Kundalini Yoga & Gong
Kundalini Yoga & Gong includes a "Kundalini exercise series" in combination with gong sounds and dynamic physical exercises that make you more flexible and strong, combined with a deep sound gong medi…
Health and exercise (SK5) VHS Hermagorfrom 04.02.2026
Qigong for beginners
Qigong are soft, round movements that are performed while standing. Each exercise has its own sequence. Individually adapted, the exercises are feasible for EVERYONE. The metabolism and blood circulat…
Health and exercise (SK5) VHS Wolfsbergfrom 04.02.2026
Self-help for the spine
This method, called "befree", is a sequence of gentle, swinging movements to bring the spine into its natural upright position. The gentle swinging corrects misalignments of the spine and pelvis and a…
A2 with solid previous knowledge You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and writ…
Creativity and design (SK8) VHS Klagenfurtfrom 04.02.2026
Korean cooking - Tteokguk, Galbijjim
Discover the diversity of Korean cuisine. The menu includes tteokguk - a delicious rice soup specialty - and galbijjim, tender braised beef ribs in an aromatic marinade. The course fee does not includ…
Creativity and design (SK8) VHS Hermagorfrom 05.02.2026
Baking bread with natural sourdough
Discover the art of real bread baking! In this course, you will learn step by step how to make aromatic, moist bread using natural sourdough. You will learn interesting facts about types of grain and …
Health and exercise (SK5) VHS Villachfrom 17.04.2026
fitdankbaby® MINI & MAXI - combination course for babies from 4 to 18 months
Holistic fitness program for moms with babies - tailored to the respective development phase. Strengthening the pelvic floor, core and entire body. Gentle to dynamic exercises, adapted to the baby's a…
Health and exercise (SK5) VHS Villachfrom 20.02.2026
fitdankbaby® MINI & MAXI - combination course for babies from 4 to 18 months
Holistic fitness program for moms with babies - tailored to the respective development phase. Strengthening the pelvic floor, core and entire body. Gentle to dynamic exercises, adapted to the baby's a…
English B2 - English Conversation for Advanced Learners
B2 with very good knowledge If you can understand conversations, broadcasts about current events and familiar topics, formulate personal texts, feelings and wishes, summarize a film or a book, then ch…
Creativity and design (SK8) VHS Klagenfurtfrom 26.03.2026
Cooking for beginners
Would you like to learn how to prepare simple and delicious dishes yourself - without any previous knowledge? In this cooking course for beginners, we will show you the basics of cooking in a relaxed …
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 18.02.2026
Online - Review and direction - consciously shaping the new year
This seminar offers you space to reflect on the past year in an appreciative way and to consciously start the new year. With targeted impulses and reflection questions, you will identify your successe…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 26.02.2026
Online - Healthy performance - energy, focus in everyday life
This workshop will give you an insight into how physical and mental energy is created and which factors influence your performance. We will talk about basics such as metabolism and give you initial id…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 04.03.2026
Online - Understanding and regulating stress - what your body and mind really need
In this workshop, you will learn how stress arises, which physical and mental processes are involved and how you can take effective countermeasures. You will receive understandable theoretical knowled…
Health and exercise (SK5) VHS Villachfrom 19.02.2026
ÖGK - Sure-footed and active Villach 2
Falls are not without consequences, especially in old age. These include injuries, fear of further falls and the restriction of activities. This doesn't have to be the case. With the "Trittsicher & ak…
Health and exercise (SK5) VHS Villachfrom 19.02.2026
ÖGK - Sure-footed and active Villach 1
Falls are not without consequences, especially in old age. These include injuries, fear of further falls and the restriction of activities. This doesn't have to be the case. With the "Trittsicher & ak…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 07.04.2026
Digital everywhere: What my cell phone can do - using your smartphone safely
The smartphone has become a faithful companion in many situations. We save private contact information and appointments, record experiences in the form of images and sound, communicate via apps and ca…
Health and exercise (SK5) VHS Villachfrom 17.04.2026
fitdankbaby® MINI & MAXI - combination course for babies from 4 to 18 months
Holistic fitness program for moms with babies - tailored to the respective development phase. Strengthening the pelvic floor, core and entire body. Gentle to dynamic exercises, adapted to the baby's a…
Health and exercise (SK5) VHS Villachfrom 20.02.2026
fitdankbaby® MINI & MAXI - combination course for babies from 4 to 18 months
Holistic fitness program for moms with babies - tailored to the respective development phase. Strengthening the pelvic floor, core and entire body. Gentle to dynamic exercises, adapted to the baby's a…
English B2 - English Conversation for Advanced Learners
B2 with very good knowledge If you can understand conversations, broadcasts about current events and familiar topics, formulate personal texts, feelings and wishes, summarize a film or a book, then ch…
Creativity and design (SK8) VHS Klagenfurtfrom 26.03.2026
Cooking for beginners
Would you like to learn how to prepare simple and delicious dishes yourself - without any previous knowledge? In this cooking course for beginners, we will show you the basics of cooking in a relaxed …
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 18.02.2026
Online - Review and direction - consciously shaping the new year
This seminar offers you space to reflect on the past year in an appreciative way and to consciously start the new year. With targeted impulses and reflection questions, you will identify your successe…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 26.02.2026
Online - Healthy performance - energy, focus in everyday life
This workshop will give you an insight into how physical and mental energy is created and which factors influence your performance. We will talk about basics such as metabolism and give you initial id…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 04.03.2026
Online - Understanding and regulating stress - what your body and mind really need
In this workshop, you will learn how stress arises, which physical and mental processes are involved and how you can take effective countermeasures. You will receive understandable theoretical knowled…
Health and exercise (SK5) VHS Villachfrom 19.02.2026
ÖGK - Sure-footed and active Villach 2
Falls are not without consequences, especially in old age. These include injuries, fear of further falls and the restriction of activities. This doesn't have to be the case. With the "Trittsicher & ak…
Health and exercise (SK5) VHS Villachfrom 19.02.2026
ÖGK - Sure-footed and active Villach 1
Falls are not without consequences, especially in old age. These include injuries, fear of further falls and the restriction of activities. This doesn't have to be the case. With the "Trittsicher & ak…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 07.04.2026
Digital everywhere: What my cell phone can do - using your smartphone safely
The smartphone has become a faithful companion in many situations. We save private contact information and appointments, record experiences in the form of images and sound, communicate via apps and ca…
Health and exercise (SK5) VHS Wolfsbergfrom 04.02.2026
Self-help for the spine
This method, called "befree", is a sequence of gentle, swinging movements to bring the spine into its natural upright position. The gentle swinging corrects misalignments of the spine and pelvis and a…
Creativity and design (SK8) VHS Klagenfurtfrom 04.02.2026
Korean cooking - Tteokguk, Galbijjim
Discover the diversity of Korean cuisine. The menu includes tteokguk - a delicious rice soup specialty - and galbijjim, tender braised beef ribs in an aromatic marinade. The course fee does not includ…
Gain more vitality and joie de vivre: gentle and deep strengthening of the muscles stabilizing and mobilizing the spine and joints Every movement follows the rhythm of inhalation and exhalation Feel "…
Creativity and design (SK8) VHS Wolfsbergfrom 06.02.2026
Basket weaving with rattan
Design your own individual shopping or Easter basket. The natural wicker material and colorful accents can be used to make beautiful gift and everyday baskets in various sizes. Please select your desi…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 07.02.2026
Voice training and body language I (basics)
Good articulation makes you likeable and competent. Your voice should be used loosely and loudly. The right body language opens doors. We start with the theoretical foundation before moving on to prac…
Science, technology and the environment (SK2) VHS Feldkirchenfrom 10.02.2026
Buds and wood - recognize, determine, collect
Winter offers a special opportunity to intensively observe the growth forms and habitus of trees and shrubs. During the barren season, typical characteristics become particularly apparent: the shape o…
Creativity and design (SK8) VHS St. Veitfrom 12.02.2026
Basket weaving - old handicraft with rattan
Design your own individual (Easter) basket in this workshop. Using natural wicker materials and colorful accents, you can create beautiful gift and everyday baskets in various sizes. Please select you…
Creativity and design (SK8) VHS Villachfrom 13.02.2026
Tradition in new hands: Basket weaving with rattan
Let your creativity run wild and design your own personal rattan basket in this course. With the natural weaving material and lovingly placed color accents, you will create beautiful everyday and gift…
Are you a complete beginner or only know a few words of a language and want to finally learn the language in a good and structured way? No problem! Choose one of the A1/1 courses to learn the language…
A1/1 without previous knowledge Are you a complete beginner or only know a few words of a language and want to finally learn the language in a good and structured way? No problem! Choose one of the A1…
Health and exercise (SK5) VHS Wolfsbergfrom 04.02.2026
Self-help for the spine
This method, called "befree", is a sequence of gentle, swinging movements to bring the spine into its natural upright position. The gentle swinging corrects misalignments of the spine and pelvis and a…
Creativity and design (SK8) VHS Klagenfurtfrom 04.02.2026
Korean cooking - Tteokguk, Galbijjim
Discover the diversity of Korean cuisine. The menu includes tteokguk - a delicious rice soup specialty - and galbijjim, tender braised beef ribs in an aromatic marinade. The course fee does not includ…
Gain more vitality and joie de vivre: gentle and deep strengthening of the muscles stabilizing and mobilizing the spine and joints Every movement follows the rhythm of inhalation and exhalation Feel "…
Creativity and design (SK8) VHS Wolfsbergfrom 06.02.2026
Basket weaving with rattan
Design your own individual shopping or Easter basket. The natural wicker material and colorful accents can be used to make beautiful gift and everyday baskets in various sizes. Please select your desi…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 07.02.2026
Voice training and body language I (basics)
Good articulation makes you likeable and competent. Your voice should be used loosely and loudly. The right body language opens doors. We start with the theoretical foundation before moving on to prac…
Science, technology and the environment (SK2) VHS Feldkirchenfrom 10.02.2026
Buds and wood - recognize, determine, collect
Winter offers a special opportunity to intensively observe the growth forms and habitus of trees and shrubs. During the barren season, typical characteristics become particularly apparent: the shape o…
Creativity and design (SK8) VHS St. Veitfrom 12.02.2026
Basket weaving - old handicraft with rattan
Design your own individual (Easter) basket in this workshop. Using natural wicker materials and colorful accents, you can create beautiful gift and everyday baskets in various sizes. Please select you…
Creativity and design (SK8) VHS Villachfrom 13.02.2026
Tradition in new hands: Basket weaving with rattan
Let your creativity run wild and design your own personal rattan basket in this course. With the natural weaving material and lovingly placed color accents, you will create beautiful everyday and gift…
Are you a complete beginner or only know a few words of a language and want to finally learn the language in a good and structured way? No problem! Choose one of the A1/1 courses to learn the language…
A1/1 without previous knowledge Are you a complete beginner or only know a few words of a language and want to finally learn the language in a good and structured way? No problem! Choose one of the A1…
Unter dem Motto „Bildung kennt kein Alter – Neue Perspektiven gewinnen“ rückt die Kampagne das lebenslange Lernen in den Mittelpunkt und richtet sich gezielt an Menschen ab 50 Jahren.
Im Gespräch mit Beate Gfrerer, VHS Geschäftsführerin
Was motiviert Erwachsene heute am meisten, sich weiterzubilden - und wie haben sich die Beweggründe für Weiterbildung zuletzt gewandelt? Im Interview erklärt VHS-Geschäftsführerin Beate Gfrerer warum lebensbegleitendes Lernen wichtiger denn je ist, in welchen Bereichen die Nachfrage besonders stark steigt und welche Kompetenzen künftig entscheidend sind - von digitaler Grundbildung bis Medien- und KI-Kompetenz.
