Health and exercise (SK5) VHS Villachfrom 03.11.2025
fitdankbaby® MAXI - active crawling for babies aged 7 months and over
With new, uplifting exercises for moms and original movement ideas for babies of crawling age. The selection of exercises is adapted to the baby's increasing weight, growing mobility and stage of deve…
Creativity and design (SK8) VHS Klagenfurtfrom 03.11.2025
Smoking for the smoke(ch)nights
The history of incense burning is as old as the history of fire. People sat by the fire and in the beginning it was more of a coincidence, but later wood and herbs were smoked very deliberately. The f…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 03.11.2025
MS Excel - Advanced course in the evening
I want to be able to do more than just fill lists. Course content: Formatting data, conditional formatting and auto-templates, importing and linking data, tables and worksheet protection, working with…
Health and exercise (SK5) VHS Villachfrom 03.11.2025
Healthy and strong back
Flexible, strong and efficient - with targeted exercises for a strong and healthy back This training session is recommended for people who already have back problems or want to take preventative measu…
Creativity and design (SK8) VHS Hermagorfrom 03.11.2025
Tontastic Christmas - home-made ceramics for the festive season
Fancy a Christmas with heart and soul? Then it's time to make the clay sound! In this atmospheric pottery course, you will create your own personal Christmas pieces - from original gifts and atmospher…
Health and exercise (SK5) VHS Klagenfurtfrom 04.11.2025
Hula-Hoop fitness course
Hula Hoop Fitness! Your toning full-body workout with your hoop. It trains balance, flexibility and, of course, the pelvic floor and also strengthens positive perception. The fun of abdominal hooping …
Health and exercise (SK5) VHS Spittalfrom 04.11.2025
NIA - Yoga, dance & relaxation techniques
Every NIA session lives from the unique music (from classical to hip-hop, house, indie,... to electronic) and its rhythm! NIA is physical and mental fitness training at the same time and is danced bar…
A holistic yoga course with classic postures, breathing exercises and relaxation. The practice promotes flexibility, body awareness and inner peace. Suitable for beginners and experienced practitioner…
This course combines dynamic, strengthening (yang) and gentle, relaxing (yin) yoga elements to create a balancing practice. Active sequences promote strength, stability and flexibility, while calm pos…
Health and exercise (SK5) VHS Villachfrom 03.11.2025
fitdankbaby® MAXI - active crawling for babies aged 7 months and over
With new, uplifting exercises for moms and original movement ideas for babies of crawling age. The selection of exercises is adapted to the baby's increasing weight, growing mobility and stage of deve…
Creativity and design (SK8) VHS Klagenfurtfrom 03.11.2025
Smoking for the smoke(ch)nights
The history of incense burning is as old as the history of fire. People sat by the fire and in the beginning it was more of a coincidence, but later wood and herbs were smoked very deliberately. The f…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 03.11.2025
MS Excel - Advanced course in the evening
I want to be able to do more than just fill lists. Course content: Formatting data, conditional formatting and auto-templates, importing and linking data, tables and worksheet protection, working with…
Health and exercise (SK5) VHS Villachfrom 03.11.2025
Healthy and strong back
Flexible, strong and efficient - with targeted exercises for a strong and healthy back This training session is recommended for people who already have back problems or want to take preventative measu…
Creativity and design (SK8) VHS Hermagorfrom 03.11.2025
Tontastic Christmas - home-made ceramics for the festive season
Fancy a Christmas with heart and soul? Then it's time to make the clay sound! In this atmospheric pottery course, you will create your own personal Christmas pieces - from original gifts and atmospher…
Health and exercise (SK5) VHS Klagenfurtfrom 04.11.2025
Hula-Hoop fitness course
Hula Hoop Fitness! Your toning full-body workout with your hoop. It trains balance, flexibility and, of course, the pelvic floor and also strengthens positive perception. The fun of abdominal hooping …
Health and exercise (SK5) VHS Spittalfrom 04.11.2025
NIA - Yoga, dance & relaxation techniques
Every NIA session lives from the unique music (from classical to hip-hop, house, indie,... to electronic) and its rhythm! NIA is physical and mental fitness training at the same time and is danced bar…
A holistic yoga course with classic postures, breathing exercises and relaxation. The practice promotes flexibility, body awareness and inner peace. Suitable for beginners and experienced practitioner…
This course combines dynamic, strengthening (yang) and gentle, relaxing (yin) yoga elements to create a balancing practice. Active sequences promote strength, stability and flexibility, while calm pos…
Vocational and job-oriented education WITHOUT IT VHS St. Veitfrom 20.02.2026
Digital Everywhere: Staying safe on the Internet - recognizing online dangers (GB)
In an increasingly digital world, computers and the internet are part of everyday life - but not everyone protects themselves sufficiently against existing dangers and scams. This workshop provides pr…
Health and exercise (SK5) VHS Klagenfurtfrom 19.02.2026
Pilates Reformix
Power House & CO are always present and affect the whole body!!! We place particular FOCUS on REFORMIX exercises on the mat using the Resistance BAND. This creates powerful resistance in the exercises…
Health and exercise (SK5) VHS Spittalfrom 16.02.2026
Crawl and backstroke for beginners
This course teaches the correct crawl and backstroke technique step by step. The aim is to complete joint-friendly, healthy strength endurance and cardiovascular training in the water with motivation.…
You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …
You can understand sentences and frequently used expressions relating to family, shopping or work. You can talk about your job and write personal texts. The B1 courses help you to improve your languag…
You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …
A2 with solid previous knowledge You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and writ…
A2 with solid previous knowledge You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and writ…
A holistic yoga course with classic postures, breathing exercises and relaxation. The practice promotes flexibility, body awareness and inner peace. Suitable for beginners and experienced practitioner…
In the C1 courses, you will learn how to deal with more complex texts on abstract topics and how to communicate spontaneously and fluently with native speakers so that a fluent conversation is possibl…
Vocational and job-oriented education WITHOUT IT VHS St. Veitfrom 20.02.2026
Digital Everywhere: Staying safe on the Internet - recognizing online dangers (GB)
In an increasingly digital world, computers and the internet are part of everyday life - but not everyone protects themselves sufficiently against existing dangers and scams. This workshop provides pr…
Health and exercise (SK5) VHS Klagenfurtfrom 19.02.2026
Pilates Reformix
Power House & CO are always present and affect the whole body!!! We place particular FOCUS on REFORMIX exercises on the mat using the Resistance BAND. This creates powerful resistance in the exercises…
Health and exercise (SK5) VHS Spittalfrom 16.02.2026
Crawl and backstroke for beginners
This course teaches the correct crawl and backstroke technique step by step. The aim is to complete joint-friendly, healthy strength endurance and cardiovascular training in the water with motivation.…
You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …
You can understand sentences and frequently used expressions relating to family, shopping or work. You can talk about your job and write personal texts. The B1 courses help you to improve your languag…
You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …
A2 with solid previous knowledge You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and writ…
A2 with solid previous knowledge You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and writ…
A holistic yoga course with classic postures, breathing exercises and relaxation. The practice promotes flexibility, body awareness and inner peace. Suitable for beginners and experienced practitioner…
In the C1 courses, you will learn how to deal with more complex texts on abstract topics and how to communicate spontaneously and fluently with native speakers so that a fluent conversation is possibl…
Creativity and design (SK8) VHS Klagenfurtfrom 03.11.2025
Smoking for the smoke(ch)nights
The history of incense burning is as old as the history of fire. People sat by the fire and in the beginning it was more of a coincidence, but later wood and herbs were smoked very deliberately. The f…
Creativity and design (SK8) VHS Hermagorfrom 03.11.2025
Tontastic Christmas - home-made ceramics for the festive season
Fancy a Christmas with heart and soul? Then it's time to make the clay sound! In this atmospheric pottery course, you will create your own personal Christmas pieces - from original gifts and atmospher…
A holistic yoga course with classic postures, breathing exercises and relaxation. The practice promotes flexibility, body awareness and inner peace. Suitable for beginners and experienced practitioner…
Vocational and job-oriented education WITHOUT IT VHS Spittalfrom 05.11.2025
IT at the kitchen table - iPhone
Whether QR code, online banking, digital office, WhatsApp, WLAN or fraud SMS - digitalization influences many areas of life today. Become fit in dealing with digital media and learn all the advantages…
Health and exercise (SK5) VHS Villachfrom 05.11.2025
Postnatal course - fit after the birth
Are you at least 8 weeks postpartum (or 12 weeks after a caesarean section) and want to do something for your body again? Then this course is ideal for your gentle re-entry. The focus is on targeted s…
Health and exercise (SK5) VHS Villachfrom 06.11.2025
Pilates Basic Course
This beginner's course teaches the basics of Pilates training. The focus is on conscious breathing, body awareness and building strength, flexibility and stability - especially in the core. The course…
Health and exercise (SK5) VHS Villachfrom 06.11.2025
Pregnancy gymnastics - active & fit through pregnancy
This course is aimed at expectant mothers from the 13th week of pregnancy who want to do something good for themselves and their bodies. Targeted exercises gently strengthen the back, abdomen and pelv…
Health and exercise (SK5) VHS Feldkirchenfrom 06.11.2025
Spinal gymnastics
Counteract poor posture with targeted exercises and improve the mobility of your spine. After the course, it will be easier to adopt correct posture in everyday life and relieve tension.
Creativity and design (SK8) VHS St. Veitfrom 07.11.2025
Sewing for beginners
Have you always wanted to do small sewing jobs yourself? Grab a needle and thread under the guidance of experienced ladies' dressmaker Elisabeth Wimmler! The expert will support you with your individu…
A wooden rose is an artistic carving that is often used as decoration and as a gift. After a short introduction, learn which woods are suitable for this and create your own wooden rose from lime or Sw…
Creativity and design (SK8) VHS Klagenfurtfrom 03.11.2025
Smoking for the smoke(ch)nights
The history of incense burning is as old as the history of fire. People sat by the fire and in the beginning it was more of a coincidence, but later wood and herbs were smoked very deliberately. The f…
Creativity and design (SK8) VHS Hermagorfrom 03.11.2025
Tontastic Christmas - home-made ceramics for the festive season
Fancy a Christmas with heart and soul? Then it's time to make the clay sound! In this atmospheric pottery course, you will create your own personal Christmas pieces - from original gifts and atmospher…
A holistic yoga course with classic postures, breathing exercises and relaxation. The practice promotes flexibility, body awareness and inner peace. Suitable for beginners and experienced practitioner…
Vocational and job-oriented education WITHOUT IT VHS Spittalfrom 05.11.2025
IT at the kitchen table - iPhone
Whether QR code, online banking, digital office, WhatsApp, WLAN or fraud SMS - digitalization influences many areas of life today. Become fit in dealing with digital media and learn all the advantages…
Health and exercise (SK5) VHS Villachfrom 05.11.2025
Postnatal course - fit after the birth
Are you at least 8 weeks postpartum (or 12 weeks after a caesarean section) and want to do something for your body again? Then this course is ideal for your gentle re-entry. The focus is on targeted s…
Health and exercise (SK5) VHS Villachfrom 06.11.2025
Pilates Basic Course
This beginner's course teaches the basics of Pilates training. The focus is on conscious breathing, body awareness and building strength, flexibility and stability - especially in the core. The course…
Health and exercise (SK5) VHS Villachfrom 06.11.2025
Pregnancy gymnastics - active & fit through pregnancy
This course is aimed at expectant mothers from the 13th week of pregnancy who want to do something good for themselves and their bodies. Targeted exercises gently strengthen the back, abdomen and pelv…
Health and exercise (SK5) VHS Feldkirchenfrom 06.11.2025
Spinal gymnastics
Counteract poor posture with targeted exercises and improve the mobility of your spine. After the course, it will be easier to adopt correct posture in everyday life and relieve tension.
Creativity and design (SK8) VHS St. Veitfrom 07.11.2025
Sewing for beginners
Have you always wanted to do small sewing jobs yourself? Grab a needle and thread under the guidance of experienced ladies' dressmaker Elisabeth Wimmler! The expert will support you with your individu…
A wooden rose is an artistic carving that is often used as decoration and as a gift. After a short introduction, learn which woods are suitable for this and create your own wooden rose from lime or Sw…
Zum 70-Jahr-Jubiläum der VHS erinnerte Lojze Wieser daran, was uns verbindet: das Gespräch. Unter dem Leitmotiv „Eine Familie aus Menschen“ erzählte der Verleger und Autor von der Kraft des Zuhörens, vom Teilen von Wissen und von Verantwortung, die im Kleinen beginnt.