Bewegung mit Sinn: Yoga, Pilates, Rückenfit & Co.More
Wissen trifft Begegnung: die besondere Kursreihe der VHSMore
From our range of courses
Creativity and design (SK8) VHS Villachfrom 31.01.2026
VHS young: Creative with needle & thread - sewing for little hands
A sewing course for children is the perfect opportunity to encourage children's creativity and teach them craft skills in a fun way. In this course, the children design their own little projects - for…
Health and exercise (SK5) VHS Feldkirchenfrom 01.02.2026
Light & powerful with ANIMA YOGA - Spring 2026
With the 10-plus-2 yoga package, you can choose individually and flexibly between the different sessions at ANIMA Yoga (Room for Yoga & Movement). The wide range on offer includes different physical n…
Health and exercise (SK5) VHS St. Veitfrom 01.02.2026
INJOY St. Veit an der Glan - Fit through spring 2026
Reach your fitness goal with the 10-plus-2 fitness package! You can choose 12 course dates from the broad timetable of courses at INJOY St. Veit an der Glan. Ideal for free spirits who don't want to g…
Health and exercise (SK5) VHS Klagenfurtfrom 01.02.2026
Block of 8: Pelvic floor course for all women, activity room
This pelvic floor course is suitable for women at any stage of life. Those who have a weak or tense pelvic floor, are currently looking for a recovery, want to start training during pregnancy or ideal…
Health and exercise (SK5) VHS Feldkirchenfrom 01.02.2026
INJOY Feldkirchen - Fit through spring 2026
Reach your fitness goal with the 10-plus-2 fitness package! You can choose 12 course dates from the broad timetable of courses at INJOY Feldkirchen. Ideal for free spirits who don't want to go to the …
Vocational and job-oriented education WITHOUT IT VHS St. Veitfrom 01.02.2026
Individual training for seniors: EDP, PC, cell phone, smartphone...
We offer customized individual training (lasting two and a half hours) with our IT experts. Whether questions about programs: Windows, Word, Excel, Internet, e-mails or questions about your cell phone…
Creativity and design (SK8) VHS Klagenfurtfrom 01.02.2026
Online - No sugar challenge - conscious use of sugar
Sugar is everywhere - often even where you wouldn't expect it. In this 30-day challenge, you will discover how you can be more conscious about sugar and reflect on your own consumption. Together we wi…
Creativity and design (SK8) VHS Klagenfurtfrom 01.02.2026
Recorder or flute - private lessons
Do you want to fulfill a dream and learn to play the recorder or flute? This course gives you the opportunity to do so. A recorder or flute is required for practicing. You can join the course at any t…
Creativity and design (SK8) VHS Klagenfurtfrom 01.02.2026
Piano - private lessons
Do you want to fulfill a dream and learn to play the piano? This course gives you the opportunity to do so. Piano is required for practicing. You can join the course at any time. After registering for…
Creativity and design (SK8) VHS Klagenfurtfrom 01.02.2026
Keyboard - private lessons
Do you want to fulfill a dream and learn to play the keyboard? This course gives you the opportunity to do so. A keyboard is required for practicing. You can join the course at any time. You will be c…
Creativity and design (SK8) VHS Villachfrom 31.01.2026
VHS young: Creative with needle & thread - sewing for little hands
A sewing course for children is the perfect opportunity to encourage children's creativity and teach them craft skills in a fun way. In this course, the children design their own little projects - for…
Health and exercise (SK5) VHS Feldkirchenfrom 01.02.2026
Light & powerful with ANIMA YOGA - Spring 2026
With the 10-plus-2 yoga package, you can choose individually and flexibly between the different sessions at ANIMA Yoga (Room for Yoga & Movement). The wide range on offer includes different physical n…
Health and exercise (SK5) VHS St. Veitfrom 01.02.2026
INJOY St. Veit an der Glan - Fit through spring 2026
Reach your fitness goal with the 10-plus-2 fitness package! You can choose 12 course dates from the broad timetable of courses at INJOY St. Veit an der Glan. Ideal for free spirits who don't want to g…
Health and exercise (SK5) VHS Klagenfurtfrom 01.02.2026
Block of 8: Pelvic floor course for all women, activity room
This pelvic floor course is suitable for women at any stage of life. Those who have a weak or tense pelvic floor, are currently looking for a recovery, want to start training during pregnancy or ideal…
Health and exercise (SK5) VHS Feldkirchenfrom 01.02.2026
INJOY Feldkirchen - Fit through spring 2026
Reach your fitness goal with the 10-plus-2 fitness package! You can choose 12 course dates from the broad timetable of courses at INJOY Feldkirchen. Ideal for free spirits who don't want to go to the …
Vocational and job-oriented education WITHOUT IT VHS St. Veitfrom 01.02.2026
Individual training for seniors: EDP, PC, cell phone, smartphone...
We offer customized individual training (lasting two and a half hours) with our IT experts. Whether questions about programs: Windows, Word, Excel, Internet, e-mails or questions about your cell phone…
Creativity and design (SK8) VHS Klagenfurtfrom 01.02.2026
Online - No sugar challenge - conscious use of sugar
Sugar is everywhere - often even where you wouldn't expect it. In this 30-day challenge, you will discover how you can be more conscious about sugar and reflect on your own consumption. Together we wi…
Creativity and design (SK8) VHS Klagenfurtfrom 01.02.2026
Recorder or flute - private lessons
Do you want to fulfill a dream and learn to play the recorder or flute? This course gives you the opportunity to do so. A recorder or flute is required for practicing. You can join the course at any t…
Creativity and design (SK8) VHS Klagenfurtfrom 01.02.2026
Piano - private lessons
Do you want to fulfill a dream and learn to play the piano? This course gives you the opportunity to do so. Piano is required for practicing. You can join the course at any time. After registering for…
Creativity and design (SK8) VHS Klagenfurtfrom 01.02.2026
Keyboard - private lessons
Do you want to fulfill a dream and learn to play the keyboard? This course gives you the opportunity to do so. A keyboard is required for practicing. You can join the course at any time. You will be c…
Health and exercise (SK5) VHS Villachfrom 17.04.2026
fitdankbaby® MINI & MAXI - combination course for babies from 4 to 18 months
Holistic fitness program for moms with babies - tailored to the respective development phase. Strengthening the pelvic floor, core and entire body. Gentle to dynamic exercises, adapted to the baby's a…
Health and exercise (SK5) VHS Villachfrom 20.02.2026
fitdankbaby® MINI & MAXI - combination course for babies from 4 to 18 months
Holistic fitness program for moms with babies - tailored to the respective development phase. Strengthening the pelvic floor, core and entire body. Gentle to dynamic exercises, adapted to the baby's a…
English B2 - English Conversation for Advanced Learners
B2 with very good knowledge If you can understand conversations, broadcasts about current events and familiar topics, formulate personal texts, feelings and wishes, summarize a film or a book, then ch…
Creativity and design (SK8) VHS Klagenfurtfrom 26.03.2026
Cooking for beginners
Would you like to learn how to prepare simple and delicious dishes yourself - without any previous knowledge? In this cooking course for beginners, we will show you the basics of cooking in a relaxed …
We offer individual training in foreign languages. This allows you to learn your desired language particularly effectively: - Italian - German, English - English - Spanish - Portuguese - Further langu…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 18.02.2026
Online - Review and direction - consciously shaping the new year
This seminar offers you space to reflect on the past year in an appreciative way and to consciously start the new year. With targeted impulses and reflection questions, you will identify your successe…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 26.02.2026
Online - Healthy performance - energy, focus in everyday life
This workshop will give you an insight into how physical and mental energy is created and which factors influence your performance. We will talk about basics such as metabolism and give you initial id…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 04.03.2026
Online - Understanding and regulating stress - what your body and mind really need
In this workshop, you will learn how stress arises, which physical and mental processes are involved and how you can take effective countermeasures. You will receive understandable theoretical knowled…
Health and exercise (SK5) VHS Villachfrom 19.02.2026
ÖGK - Sure-footed and active Villach 2
Falls are not without consequences, especially in old age. These include injuries, fear of further falls and the restriction of activities. This doesn't have to be the case. With the "Trittsicher & ak…
Health and exercise (SK5) VHS Villachfrom 19.02.2026
ÖGK - Sure-footed and active Villach 1
Falls are not without consequences, especially in old age. These include injuries, fear of further falls and the restriction of activities. This doesn't have to be the case. With the "Trittsicher & ak…
Health and exercise (SK5) VHS Villachfrom 17.04.2026
fitdankbaby® MINI & MAXI - combination course for babies from 4 to 18 months
Holistic fitness program for moms with babies - tailored to the respective development phase. Strengthening the pelvic floor, core and entire body. Gentle to dynamic exercises, adapted to the baby's a…
Health and exercise (SK5) VHS Villachfrom 20.02.2026
fitdankbaby® MINI & MAXI - combination course for babies from 4 to 18 months
Holistic fitness program for moms with babies - tailored to the respective development phase. Strengthening the pelvic floor, core and entire body. Gentle to dynamic exercises, adapted to the baby's a…
English B2 - English Conversation for Advanced Learners
B2 with very good knowledge If you can understand conversations, broadcasts about current events and familiar topics, formulate personal texts, feelings and wishes, summarize a film or a book, then ch…
Creativity and design (SK8) VHS Klagenfurtfrom 26.03.2026
Cooking for beginners
Would you like to learn how to prepare simple and delicious dishes yourself - without any previous knowledge? In this cooking course for beginners, we will show you the basics of cooking in a relaxed …
We offer individual training in foreign languages. This allows you to learn your desired language particularly effectively: - Italian - German, English - English - Spanish - Portuguese - Further langu…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 18.02.2026
Online - Review and direction - consciously shaping the new year
This seminar offers you space to reflect on the past year in an appreciative way and to consciously start the new year. With targeted impulses and reflection questions, you will identify your successe…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 26.02.2026
Online - Healthy performance - energy, focus in everyday life
This workshop will give you an insight into how physical and mental energy is created and which factors influence your performance. We will talk about basics such as metabolism and give you initial id…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 04.03.2026
Online - Understanding and regulating stress - what your body and mind really need
In this workshop, you will learn how stress arises, which physical and mental processes are involved and how you can take effective countermeasures. You will receive understandable theoretical knowled…
Health and exercise (SK5) VHS Villachfrom 19.02.2026
ÖGK - Sure-footed and active Villach 2
Falls are not without consequences, especially in old age. These include injuries, fear of further falls and the restriction of activities. This doesn't have to be the case. With the "Trittsicher & ak…
Health and exercise (SK5) VHS Villachfrom 19.02.2026
ÖGK - Sure-footed and active Villach 1
Falls are not without consequences, especially in old age. These include injuries, fear of further falls and the restriction of activities. This doesn't have to be the case. With the "Trittsicher & ak…
Creativity and design (SK8) VHS Villachfrom 31.01.2026
VHS young: Creative with needle & thread - sewing for little hands
A sewing course for children is the perfect opportunity to encourage children's creativity and teach them craft skills in a fun way. In this course, the children design their own little projects - for…
Yoga sessions tailored to individual needs. Contents can include Breathing training, mobilization, prevention of back pain & tension, learning relaxation techniques, and much more.
Yoga sessions tailored to individual needs. Contents can include Breathing training, mobilization, prevention of back pain & tension, learning relaxation techniques, and much more.
Creativity and design (SK8) VHS Hermagorfrom 02.02.2026
Handmade from clay: Easter decorations & gifts
Create your own personal ceramic pieces for the home and garden or as lovely Easter gifts under expert guidance. Whether decorative bowls, Easter figurines or individual flower pots - let your creativ…
Have you already learned a little bit of a language, but haven't taken it any further or have forgotten a lot? Then one of our A1/2 to A1/4 courses is just right for you.
Health and exercise (SK5) VHS Wolfsbergfrom 04.02.2026
Self-help for the spine
This method, called "befree", is a sequence of gentle, swinging movements to bring the spine into its natural upright position. The gentle swinging corrects misalignments of the spine and pelvis and a…
Creativity and design (SK8) VHS Klagenfurtfrom 04.02.2026
Korean cooking - Tteokguk, Galbijjim
Discover the diversity of Korean cuisine. The menu includes tteokguk - a delicious rice soup specialty - and galbijjim, tender braised beef ribs in an aromatic marinade. The course fee does not includ…
Gain more vitality and joie de vivre: gentle and deep strengthening of the muscles stabilizing and mobilizing the spine and joints Every movement follows the rhythm of inhalation and exhalation Feel "…
Creativity and design (SK8) VHS Wolfsbergfrom 06.02.2026
Basket weaving with rattan
Design your own individual shopping or Easter basket. The natural wicker material and colorful accents can be used to make beautiful gift and everyday baskets in various sizes. Please select your desi…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 07.02.2026
Voice training and body language I (basics)
Good articulation makes you likeable and competent. Your voice should be used loosely and loudly. The right body language opens doors. We start with the theoretical foundation before moving on to prac…
Creativity and design (SK8) VHS Villachfrom 31.01.2026
VHS young: Creative with needle & thread - sewing for little hands
A sewing course for children is the perfect opportunity to encourage children's creativity and teach them craft skills in a fun way. In this course, the children design their own little projects - for…
Yoga sessions tailored to individual needs. Contents can include Breathing training, mobilization, prevention of back pain & tension, learning relaxation techniques, and much more.
Yoga sessions tailored to individual needs. Contents can include Breathing training, mobilization, prevention of back pain & tension, learning relaxation techniques, and much more.
Creativity and design (SK8) VHS Hermagorfrom 02.02.2026
Handmade from clay: Easter decorations & gifts
Create your own personal ceramic pieces for the home and garden or as lovely Easter gifts under expert guidance. Whether decorative bowls, Easter figurines or individual flower pots - let your creativ…
Have you already learned a little bit of a language, but haven't taken it any further or have forgotten a lot? Then one of our A1/2 to A1/4 courses is just right for you.
Health and exercise (SK5) VHS Wolfsbergfrom 04.02.2026
Self-help for the spine
This method, called "befree", is a sequence of gentle, swinging movements to bring the spine into its natural upright position. The gentle swinging corrects misalignments of the spine and pelvis and a…
Creativity and design (SK8) VHS Klagenfurtfrom 04.02.2026
Korean cooking - Tteokguk, Galbijjim
Discover the diversity of Korean cuisine. The menu includes tteokguk - a delicious rice soup specialty - and galbijjim, tender braised beef ribs in an aromatic marinade. The course fee does not includ…
Gain more vitality and joie de vivre: gentle and deep strengthening of the muscles stabilizing and mobilizing the spine and joints Every movement follows the rhythm of inhalation and exhalation Feel "…
Creativity and design (SK8) VHS Wolfsbergfrom 06.02.2026
Basket weaving with rattan
Design your own individual shopping or Easter basket. The natural wicker material and colorful accents can be used to make beautiful gift and everyday baskets in various sizes. Please select your desi…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 07.02.2026
Voice training and body language I (basics)
Good articulation makes you likeable and competent. Your voice should be used loosely and loudly. The right body language opens doors. We start with the theoretical foundation before moving on to prac…
Unter dem Motto „Bildung kennt kein Alter – Neue Perspektiven gewinnen“ rückt die Kampagne das lebenslange Lernen in den Mittelpunkt und richtet sich gezielt an Menschen ab 50 Jahren.
Im Gespräch mit Beate Gfrerer, VHS Geschäftsführerin
Was motiviert Erwachsene heute am meisten, sich weiterzubilden - und wie haben sich die Beweggründe für Weiterbildung zuletzt gewandelt? Im Interview erklärt VHS-Geschäftsführerin Beate Gfrerer warum lebensbegleitendes Lernen wichtiger denn je ist, in welchen Bereichen die Nachfrage besonders stark steigt und welche Kompetenzen künftig entscheidend sind - von digitaler Grundbildung bis Medien- und KI-Kompetenz.
