#Keep fit+: Successful family time - What children and young people need in times of change
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Start :
08.12.2025 , 17:00 - 18:40 -
Course management :
Karina Untermoser
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Course fee :
€ 0,00 -
Course takes place online
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Course number:
25HP161121 -
Teaching units:
2x2 UE
What children and young people need in times of change
In fast-moving and changing times, children and young people need a healthy foundation.
This can be provided above all if the parents are doing well. Mindfulness, resilience and attitude modulation can be tools for creating a healthy family foundation.
A cultivated culture of communication is the key to good cooperation in the family setting. Communication can be verbal or non-verbal, and body language can also be used, for example, to (discover) boundaries.
But to what extent has communication and "sensitivity for one another" changed in the family? If so, what are the reasons for this? (Digitalization, changes in family constellations, changes in social contacts, professional challenges and family, etc.)
In this workshop, you will learn about basic communication tools and have the opportunity for self-reflection and discussion.
At the end of the workshop, an "action guide" in the form of a "toolbox" for successful family time will be created together.
Learning objectives:
"Correct" communication and basic tools
Defining successful family time and implementing measures
Allow reflection and get to know each other
About the course instructor: Karina Untermoser DGKP, BA, MEd, MA, MSc
Gestalt pedagogue according to A. Höfer, psychological LSB with a focus on logotherapy and existential analysis, certified stress and burnout coach
Course days: 08.12.2025, 17:00 - 18:40; 15.12.2025, 18:30 - 20:10
With your registration you take part in the course.
The course takes place online, the registration deadline is 09:00 on the day of the event.
You will receive the Zoom link by email 2-3 days before the start of the course or on the day of the event after the registration deadline.
The #KeepFit+ project is funded by the state of Carinthia, participation is free of charge.
In fast-moving and changing times, children and young people need a healthy foundation.
This can be provided above all if the parents are doing well. Mindfulness, resilience and attitude modulation can be tools for creating a healthy family foundation.
A cultivated culture of communication is the key to good cooperation in the family setting. Communication can be verbal or non-verbal, and body language can also be used, for example, to (discover) boundaries.
But to what extent has communication and "sensitivity for one another" changed in the family? If so, what are the reasons for this? (Digitalization, changes in family constellations, changes in social contacts, professional challenges and family, etc.)
In this workshop, you will learn about basic communication tools and have the opportunity for self-reflection and discussion.
At the end of the workshop, an "action guide" in the form of a "toolbox" for successful family time will be created together.
Learning objectives:
"Correct" communication and basic tools
Defining successful family time and implementing measures
Allow reflection and get to know each other
About the course instructor: Karina Untermoser DGKP, BA, MEd, MA, MSc
Gestalt pedagogue according to A. Höfer, psychological LSB with a focus on logotherapy and existential analysis, certified stress and burnout coach
Course days: 08.12.2025, 17:00 - 18:40; 15.12.2025, 18:30 - 20:10
With your registration you take part in the course.
The course takes place online, the registration deadline is 09:00 on the day of the event.
You will receive the Zoom link by email 2-3 days before the start of the course or on the day of the event after the registration deadline.
The #KeepFit+ project is funded by the state of Carinthia, participation is free of charge.