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Health and exercise (SK5)

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Für die Kärntner Volkshochschulen bedeutet Gesundheitskompetenz die Fähigkeit des:der Einzelnen im täglichen Leben Entscheidungen zu treffen, die sich positiv auf die eigene körperliche und mentale Gesundheit auswirken – zu Hause, am Arbeitsplatz, im Gesundheitssystem sowie in der Gesellschaft.

Das VHS Kursangebot unterstützt und motiviert zu einem aktivieren und gesünderen Lebensstil. Geboten wird eine breite Palette von Gesundheits- und Bewegungsangeboten, die es Ihnen ermöglichen, ihre Gesundheit zu verbessern und gleichzeitig in jedem Alter aktiv und fit zu sein! 
Entspannen Sie sich, stärken Sie Ihren Körper und fördern Sie Ihr mentales Wohlbefinden in Entspannungs- und Yogaeinheiten. Verbessern Sie Ihre Körperhaltung, Kraft und Flexibilität bei Wirbelsäulengymnastik oder Tanz und finden Sie Ihren Ausgleich in der Vielfalt an Konditions- und Fitnessangeboten. Für alle Erfahrungsstufen gibt es geeignete Angebote.

Das VHS Angebot kann auch im Rahmen der betrieblichen Gesundheitsförderung genutzt werden um die Gesundheitskompetenz am Arbeitsplatz zu stärken und das Wohlbefinden am Arbeitsplatz zu verbessern.

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325 Entries found for keyword "Health and exercise (SK5)" - Page 1 from 33
Althofen

Hybrid - Gentle Yoga

  • from: 17.03.2026
  • Course fee: € 130,00
  • AK100
Althofen

Hybrid - Gentle Yoga

  • from: 17.03.2026
  • Course fee: € 130,00
  • AK100
VHS Klagenfurt

Soulgroove

  • from: 17.03.2026
  • Course fee: € 110,00
VHS Klagenfurt

Klagenfurt East Bay Running Club

  • from: 18.03.2026
  • Course fee: € 65,00
VHS Klagenfurt

Outdoor Bootcamp

  • from: 19.03.2026
  • Course fee: € 65,00
VHS Spittal an der Drau

HIIT: circuit training, mobilization and stabilization

  • from: 20.03.2026
  • Course fee: € 150,00
  • AK100
VHS Klagenfurt

Back fitness and Pilates: strengthening through breathing and powerhouse

  • from: 20.03.2026
  • Course fee: € 85,00
  • AK100
VHS Klagenfurt

Power Pilates

  • from: 20.03.2026
  • Course fee: € 85,00
  • AK100
VHS Villach

Gentle training for a radiant face

  • from: 20.03.2026
  • Course fee: € 37,00
VHS Klagenfurt

Fit eyes - eye training for work and everyday life

  • from: 21.03.2026
  • Course fee: € 49,00
  • AK100

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    More power, more technique, more flow - it simply runs better together! In this course, you will take your running training to the next level and get the most out of yourself - together with a motivat…

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from 17.03.2026

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You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …

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from 17.03.2026

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Health and exercise (SK5) from 17.03.2026

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Gentle body strengthening and stretching for more supple movements in everyday life. Breathing training and special breathing exercises as well as meditation and relaxation techniques round off the pr…

Health and exercise (SK5) from 17.03.2026

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from 17.03.2026

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from 18.03.2026

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More power, more technique, more flow - it simply runs better together! In this course, you will take your running training to the next level and get the most out of yourself - together with a motivat…

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from 18.03.2026

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This course involves kneading, shaping and baking! Together we conjure up delicious Easter treats from fluffy yeast dough - sweet-smelling and colorfully decorated. Whether Easter bunnies, little nest…

Vocational and job-oriented education WITHOUT IT from 18.03.2026

Digital Everywhere: Competent use of new media (GB)

Acting confidently and safely in the digital world - from critical media evaluation and protecting your own privacy to active participation in social networks. This workshop offers practical instructi…

Languages (SK1)
VHS Hermagor
from 18.03.2026

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B1 with solid previous knowledge In this course, the B1 level is repeated, deepened and, if necessary, the participants are prepared for the B1 exam.