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Leichter leben- Blutwerte und Körpergewicht im Griff

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Dieses Gesundheitsprogramm richtet sich an Menschen mit Übergewicht, erhöhten oder schwankenden Blutwerten (Zucker, Fett, Blutdruck) und dem Wunsch nach einem nachhaltig gesünderen Lebensstil.

In interdisziplinär begleiteten Gruppenterminen lernen Sie:
✅ Strategien zur Verhaltensänderung
✅ Motivation für einen aktiveren Alltag
✅ Gesunde Ernährung – praxisnah im Kochkurs

Gesünder leben, leichter fühlen – starten Sie jetzt!
Die Teilnahme am Leichter leben Programm ist kostenlos.

Weitere Informationen finden Sie hier. 

Leichter leben pdf
PDF, 408.78 KB
Supported by:

Your contact person

© VHS Kärnten Copyright

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