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Leichter leben- Blutwerte und Körpergewicht im Griff

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Your contact person

© VHS Kärnten Copyright

Die kostenlosen Gruppenkurse richten sich an Personen ab 18 Jahren mit Mehrgewicht und/oder erhöhten Blutzucker-, Blutfett- oder Blutdruckwerten, die ihre Gesundheit aktiv stärken und ihre Lebensweise nachhaltig verbessern möchten

In interdisziplinär begleiteten Gruppenterminen lernen Sie:

✅ Strategien zur Verhaltensänderung

✅ Motivation für einen aktiveren Alltag

✅ Gesunde Ernährung – praxisnah im Kochkurs

 

Gesünder leben, leichter fühlen – starten Sie jetzt! 
Die Teilnahme am Leichter leben Programm ist kostenlos.

*ein Programm der ÖGK, durchgeführt von den Kärntner Volkshochschulen & gefördert vom KGF.

Weitere Informationen finden Sie hier. 

Leichter leben pdf
PDF, 408.78 KB
Supported by:

Your contact person

© VHS Kärnten Copyright

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