Block of 10: MamaBabyFit, Aktivraum Klagenfurt
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Start :
01.09.2025 , - -
Course management :
Eizenberger Gabriele AKTIVRAUM
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Course fee :
€ 155,00 AK100 -
ACTIVE SPACE
Dammgasse 26
9020 Klagenfurt am Wörthersee -
Course number:
25H0173017 -
Teaching units:
Please bring along / Info:
Gym clothes, clean sports shoes, water, towel, baby blanket. Please send the booking confirmation to kurse@aktivraum.at. Only then will your block of 10 be activated on your Eversports account.
Block of 10: MamaBabyFit, Aktivraum Klagenfurt - € 155.00
With the block of 10 you can attend our courses flexibly, spontaneously and as the mood takes you.
visit. Choose from our offer exactly what suits you best!
MamaBabyFit is a functional full-body strengthening workout, perfectly tailored to the needs of mom and her baby. It's not only fun, but also has lots of positive effects: a strong core, improved fitness and coordination, more strength for everyday life and increased self-confidence. Your baby will also benefit, while making their first social contacts with their peers. On the one hand, your little one will be involved in the strengthening exercises and experience quality time with mom. On the other hand, you will get to know movement dances, massage games and rhythmic kneeling exercises. You can take part with your baby from the age of 3 to approx. 12 months, suitable for all fitness levels.
The training takes into account all the special changes in the female body after pregnancy and birth. As a certified pelvic floor trainer, I will also instruct you on how to perform the exercises correctly and in a way that is gentle on the pelvic floor, and I cordially invite you to join the pelvic floor course. After all, the abdominal and pelvic floor muscles should first generate themselves before they can withstand new strains. Please bring along for MamaBabyFit: Gym clothes, clean sports shoes, water, towel, baby blanket.
This block of 10 is valid for 6 months from the date of purchase. Within this period, MamaBabyFit and all other open classes can be attended according to the timetable. Please register for each session individually in advance. You can join at any time.
Please send your booking confirmation to kurse@aktivraum.at and your block of 10 classes will be activated.
Further information at:
www.aktivraum.at
? kurse@aktivraum.at
? 0676 329 88 66
With the block of 10 you can attend our courses flexibly, spontaneously and as the mood takes you.
visit. Choose from our offer exactly what suits you best!
MamaBabyFit is a functional full-body strengthening workout, perfectly tailored to the needs of mom and her baby. It's not only fun, but also has lots of positive effects: a strong core, improved fitness and coordination, more strength for everyday life and increased self-confidence. Your baby will also benefit, while making their first social contacts with their peers. On the one hand, your little one will be involved in the strengthening exercises and experience quality time with mom. On the other hand, you will get to know movement dances, massage games and rhythmic kneeling exercises. You can take part with your baby from the age of 3 to approx. 12 months, suitable for all fitness levels.
The training takes into account all the special changes in the female body after pregnancy and birth. As a certified pelvic floor trainer, I will also instruct you on how to perform the exercises correctly and in a way that is gentle on the pelvic floor, and I cordially invite you to join the pelvic floor course. After all, the abdominal and pelvic floor muscles should first generate themselves before they can withstand new strains. Please bring along for MamaBabyFit: Gym clothes, clean sports shoes, water, towel, baby blanket.
This block of 10 is valid for 6 months from the date of purchase. Within this period, MamaBabyFit and all other open classes can be attended according to the timetable. Please register for each session individually in advance. You can join at any time.
Please send your booking confirmation to kurse@aktivraum.at and your block of 10 classes will be activated.
Further information at:
www.aktivraum.at
? kurse@aktivraum.at
? 0676 329 88 66