Meditation and mindfulness
Attention! This course is canceled!
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Start :
03.05.2025 , 09:00 - 12:20 -
Course management :
Sandra Putz
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Course fee :
€ 30,00 -
Intersport meeting room
Hafnergasse 1
9620 Hermagor -
Course number:
25F1572004 -
Teaching units:
1x4 UE
Please bring along / Info:
Comfortable clothing, (yoga) mat, cushion, blanket
Get to know different meditation, relaxation and mindfulness methods and their benefits to calm your mind, find clarity and increase your well-being full of joie de vivre. You will get to know different techniques so that you can integrate the exercises that suit you into your everyday life.