Health-oriented variety of exercise
-
Start :
13.01.2026 , 18:30 - 19:45 -
Course management :
Sonja Datlinger-Kofler
-
Course fee :
€ 168,00 AK100 -
VS 7 Landskron
Landskroner Siedlerstraße 10
9523 Landskron -
Course number:
25H0272002 -
Teaching units:
14x1.5 UE
Please bring along / Info:
Workout clothes, mat, theraband
A clever mix of movements with reaction, coordination and balance training as well as spinal training with Pilates and Theraband exercises. This activates your muscles and improves your everyday mobility, movement safety and fall prevention.