Aqua-Fit in the Gitschtal adventure pool
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Start :
07.07.2025 , 18:30 - 19:20 -
Course management :
Claudia Lex-Liaunig Verein Swim & Fun
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Course fee :
€ 60,00 AK100 -
Erlebnisschwimmbad Gitschtal
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Course number:
25S1574001 -
Teaching units:
5x1 UE
Please bring along / Info:
Swimsuit, drink. Sun protection Admission to the swimming pool is included in the course price and is valid for the duration of the course.
Experience a full-body workout in the water that is easy on your joints. The exercises take the strain off your joints and at the same time strengthen all the important muscles you need to keep your torso and spine stable. At the same time, you train your cardiovascular system. The classic water gymnastics exercises are combined with a dance workout.
Swimming skills are a prerequisite, suitable for beginners.
Swimming skills are a prerequisite, suitable for beginners.