Pilates: Zen & Toned
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Start :
10.07.2025 , 08:30 - 09:25 -
Course management :
Petra Feier
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Course fee :
€ 60,00 -
Soul!Gym
Karfreitstraße 6
9020 Klagenfurt -
Course number:
25S0173031 -
Teaching units:
6x1.1 UE
Please bring along / Info:
Drinking bottle
SUMMER SPECIAL !
In this class, classic Pilates exercises are combined with creative affirmations to enrich the workout. You will strengthen your deep muscles, work on strong abdominal muscles - and at the same time find peace in your breathing, focus in the moment and clarity of mind. Bands and other materials are used to make the workout as effective as possible.
If you feel like you belong to the "GEN Z" and want a wonderful start to the day, this class is just right for you. No matter whether you have been practicing Pilates for a long time or are just starting out.
IMPORTANT: The room is air-conditioned!
In this class, classic Pilates exercises are combined with creative affirmations to enrich the workout. You will strengthen your deep muscles, work on strong abdominal muscles - and at the same time find peace in your breathing, focus in the moment and clarity of mind. Bands and other materials are used to make the workout as effective as possible.
If you feel like you belong to the "GEN Z" and want a wonderful start to the day, this class is just right for you. No matter whether you have been practicing Pilates for a long time or are just starting out.
IMPORTANT: The room is air-conditioned!