By women for women - ONLINE - Sister HITZEWALLUNG & Brother NACHTSCHWEISS

The course is funded by the Department for Women and Gender Equality. Participation is therefore free of charge.
This course focuses on the following topics:
* nutritional causes of your hot flushes + night sweats
* how to replenish your inner coolant
* why you sweat so easily
* which external factors trigger your internal heat
* silent inflammations: Origins, causes, how to prevent/reduce them
* anti-inflammatory nutrition simple + suitable for everyday use
* liver and oestrogen metabolism
* External/environmental oestrogens: you should pay attention to this from now on
* Possible disturbances in your oestrogen metabolism
* Why you should no longer do without phytoestrogens
* what colors the rainbow has
* Hormone self-test
* Handout

Registration and further information directly at www.vhsktn.at

If you have any questions, please contact us: 0676/845870202