Block of 10: Holistic Hatha Yoga

Welcome to a holistic yoga class that goes far beyond stretching and relaxation! Powerful movements specifically strengthen the deep muscles. Meditation and breathing techniques regulate the nervous system and create the basis for inner peace and mental clarity. This course is aimed at anyone who would like to experience yoga as a way of maintaining long-term health from the inside out - as prevention and a balance to everyday working life.

Choose your 10 preferred dates from the course schedule & attend your yoga course flexibly.

Each course date must be booked separately before attending the course

Participation is flexible within the framework of a block of 10 - in the period from September 16 to December 23, 2025.

1. please register first at: www.momoyoga.com/kerstinrossmann/schedule
2. after successful registration, the 10 units will be activated manually in your profile
3. you can then register in advance for the individual dates via the website.

Prerequisites for participation: general physical well-being