Online - Yoga for the spine
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Start :
22.09.2025 , 18:00 - 19:00 -
Course management :
Laura Napetschnik
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Course fee :
€ 96,00 AK100 -
Course takes place online
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Course number:
25H9972006 -
Teaching units:
10x1.2 UE
Please bring along / Info:
These courses take place exclusively at fixed course times online via the VHS learning platform using video chat. You will need your own technical equipment and a stable internet connection.
Targeted exercises improve your posture, strengthen your core muscles and improve the mobility of your spine. Exercises to promote body awareness ensure optimal relaxation. After the course, you will be able to adopt a correct posture in everyday life and your tension will be relieved.