Yoga for your back and a better quality of life
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Start :
17.09.2025 , 09:00 - 10:40 -
Course management :
Tanja Höflich
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Course fee :
€ 250,00 AK100 -
Meeting place philosophy
Ferdinand-Jergitsch- Straße 22
9020 Klagenfurt -
Course number:
25H0172009 -
Teaching units:
15x2UE
Please bring along / Info:
Please bring comfortable clothing and a yoga mat
Targeted exercises strengthen and stretch the back and improve circulation. You become more flexible and develop a new body awareness. The exercises serve to maintain health, strengthen the mind and lead to inner peace and harmony. You will learn asanas (physical exercises), pranayma (breathing exercises), meditative exercises and deep relaxation.