Daoist meditation
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Start :
19.09.2025 , 16:30 - 17:30 -
Course management :
Jürgen Klammer
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Course fee :
€ 93,00 -
Herz Jesu Welzenegg parish - gymnasium
Steingasse 134
9020 Klagenfurt -
Course number:
25H0172016 -
Teaching units:
10x1.2 UE
Please bring along / Info:
comfortable clothing, non-slip shoes
Meditation is an attempt to collect and calm the mind. The aim is to reduce stress and restore the processes in the brain. Sitting in an armchair, we will devote ourselves to the small celestial cycle with normal abdominal-flank-chest breathing. A few preliminary exercises and walking meditation will round off this session.
Mr. Klammer has been a trainer for many years and has worked in the best hotels. He works as an independent Qigong teacher and anmo-masseur for the VHS.
Mr. Klammer has been a trainer for many years and has worked in the best hotels. He works as an independent Qigong teacher and anmo-masseur for the VHS.