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By women for women - ONLINE - Set boundaries - this far and no further!

  • Start :

    08.07.2025 , 18:00 - 20:30
  • Course management :

    Anja Graßl-Glüsing
  • Course fee :

    € 0,00
  • Course takes place online
  • Course number:

    25FP150226
  • Teaching units:

The course is funded by the Department for Women and Gender Equality. Participation is therefore free of charge.

This seminar is about centering yourself and taking good care of yourself, strengthening resources and getting into deep relaxation with a guided meditation.
relaxation with a guided meditation.
- you don't need permission to change things
- how can I stay true to myself
- how to gain respect
- setting boundaries, saying NO
- how to learn to stop feeling responsible for everything

Please register directly via our homepage www.vhsktn.at or by calling 0676/84 58 70 202