Yin yoga with acupressure: mind and body in harmony
-
Start :
10.10.2025 , 18:15 - 19:15 -
Course management :
Jessica Klebedanz
-
Course fee :
€ 85,00 -
Yoga Studio, Pharmaziegasse 5, 9020 Klagenfurt
Pharmaziegasse 5
9020 Klagenfurt -
Course number:
25H0175002 -
Teaching units:
4x1.2 UE
Yin yoga combines gentle stretches and conscious breathing to bring body and mind into harmony. This practice not only promotes physical relaxation, but also supports mental clarity. Tension is released through targeted acupressure points, allowing for deeper relaxation.
In Traditional Chinese Medicine (TCM), the balance of yin and yang is considered essential for well-being. Yin Yoga integrates these principles by emphasizing the calming and restorative aspects of Yin. The slow, mindful movements help to reduce stress and promote inner peace.
In Traditional Chinese Medicine (TCM), the balance of yin and yang is considered essential for well-being. Yin Yoga integrates these principles by emphasizing the calming and restorative aspects of Yin. The slow, mindful movements help to reduce stress and promote inner peace.