Antara® - Techelsberg
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Start :
16.09.2025 , 19:00 - 20:00 -
Course management :
Sandra Santer
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Course fee :
€ 130,00 AK100 -
VS Techelsberg
St. Martin 20
9212 Techelsberg -
Course number:
25H0172102 -
Teaching units:
10x1.2 UE
Please bring along / Info:
Gym clothes, mat, water bottle and a towel, no sports shoes required.
Antara® is a movement concept that leads to a strong back, a flat stomach and a strong core - the foundations for an attractive, powerful and resilient body. Antara® focuses on the core system, the deepest muscle layer of the torso. Through a sequence of calm and functional exercises, everyone optimizes their flexibility.