Integral fascia yoga for women (Althofen)
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Start :
12.01.2026 , 17:45 - 18:45 -
Course management :
Elfriede Gölli
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Course fee :
€ 130,00 AK100 -
FamilienGlück
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Course number:
25H3172001 -
Teaching units:
10x1.2 UE
Please bring along / Info:
Your own yoga mat & blanket for the final relaxation
Integral fascia yoga is a beneficial blend of classic hatha yoga and modern fascia training. The muscles are strengthened and the fascial connective tissue is targeted and loosened - for more flexibility, inner balance and a stronger body feeling.
This course is aimed at women in the midst of life - between work, family and everyday life.
No previous experience is required - just a willingness to be mindful of yourself.
This course is aimed at women in the midst of life - between work, family and everyday life.
No previous experience is required - just a willingness to be mindful of yourself.