Yoga to start the day
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Start :
06.10.2025 , 09:00 - 10:00 -
Course management :
Jessica Klebedanz
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Course fee :
€ 84,00 AK100 -
VHS Mittelkärnten, Raum 2 (Bewegung)
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Course number:
25H3172020 -
Teaching units:
7x1.2 UE
Please bring along / Info:
Your own yoga mat, yoga blocks, straps, blanket, warm socks, comfortable clothing, possibly a cushion to sit on & a water bottle and a good mood :-)
A form of yoga that is suitable for all ages and fitness levels. Whether you are an experienced yogini or a beginner - we train the whole body for more flexibility, suppleness and mobility.
Benefits:
- Stretches the body
- Fasciae are kept supple
- Strengthens the muscles
Benefits:
- Stretches the body
- Fasciae are kept supple
- Strengthens the muscles