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Yoga to start the day

  • Start :

    06.10.2025 , 09:00 - 10:00
  • Course management :

    Jessica Klebedanz
  • Course fee :

    € 84,00 AK100
  • VHS Mittelkärnten, Raum 2 (Bewegung)
  • Course number:

    25H3172020
  • Teaching units:

    7x1.2 UE

Please bring along / Info:

Your own yoga mat, yoga blocks, straps, blanket, warm socks, comfortable clothing, possibly a cushion to sit on & a water bottle and a good mood :-)
A form of yoga that is suitable for all ages and fitness levels. Whether you are an experienced yogini or a beginner - we train the whole body for more flexibility, suppleness and mobility.

Benefits:
- Stretches the body
- Fasciae are kept supple
- Strengthens the muscles