Time out for your back
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Start :
23.09.2025 , 18:00 - 18:50 -
Course management :
Sandra Edlinger
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Course fee :
€ 77,00 AK100 -
NMS Gegendtal gymnasium
Gerlitzenstraße 26
9521 Treffen -
Course number:
25H0273008 -
Teaching units:
10x1 UE
Please bring along / Info:
Training clothes, gym mat
Strengthen your core muscles and improve your flexibility. The training can help you to alleviate back pain, reduce stress and become more relaxed. A mix of posture, balance, stretching and relaxation exercises.