Resilience - Find the way to yourself
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Start :
07.01.2026 , 16:30 - 18:00 -
Course management :
Nicole Hofbauer
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Course fee :
€ 85,00 -
ÖGB Room 4
Bahnhofstraße 44
9020 Klagenfurt am Wörthersee -
Course number:
25H0172131 -
Teaching units:
4x1.8 UE
Please bring along / Info:
Notebook and pens
Goal: Strengthening resilience, support on the way to more self-confidence, self-care and better self-awareness
Content: Relaxation exercises, simple psychotherapeutic theories, reflection and practical exercises
Benefits: Finding better access to yourself and your own resources, strengths and needs in order to gain more self-confidence and enjoyment of life
Further information about the lecturer: https://psychotherapie-hofbauer.at/
Content: Relaxation exercises, simple psychotherapeutic theories, reflection and practical exercises
Benefits: Finding better access to yourself and your own resources, strengths and needs in order to gain more self-confidence and enjoyment of life
Further information about the lecturer: https://psychotherapie-hofbauer.at/