Pilates Reformix
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Start :
18.09.2025 , 17:00 - 18:00 -
Course management :
Petra Feier
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Course fee :
€ 160,00 AK100 -
Soul!Gym
Karfreitstraße 6
9020 Klagenfurt -
Course number:
25H0173036 -
Teaching units:
10x1,2 UE
Please bring along / Info:
Mat if available
Power House & CO are always present and affect the whole body!!!
We place particular FOCUS on REFORMIX exercises on the mat using the Resistance BAND. This creates powerful resistance in the exercises and thus intensifies the training even more. This also trains specific muscle groups - especially the arms, buttocks and abdomen. Very similar to the REFORMER DEVICE.
This class requires a high degree of controloy in order to perform the exercises in a targeted manner. At the same time, we promote mobility and flexibility, creating the wonderful holistic sense of well-being that is so special about PILATES.
This class can be flexibly adapted regardless of fitness level, previous experience or ability and is therefore equally suitable for everyone.
Beginners and advanced welcome!
We place particular FOCUS on REFORMIX exercises on the mat using the Resistance BAND. This creates powerful resistance in the exercises and thus intensifies the training even more. This also trains specific muscle groups - especially the arms, buttocks and abdomen. Very similar to the REFORMER DEVICE.
This class requires a high degree of controloy in order to perform the exercises in a targeted manner. At the same time, we promote mobility and flexibility, creating the wonderful holistic sense of well-being that is so special about PILATES.
This class can be flexibly adapted regardless of fitness level, previous experience or ability and is therefore equally suitable for everyone.
Beginners and advanced welcome!