#Keep fit+: The mother role between ideal & everyday life

A workshop for reflection, empowerment and self-care
What does it mean to be a mother today? Between social expectations, inner demands and everyday life, many mothers come under pressure. In this workshop, we take time to reflect on our own role as mothers, question internalized images and develop new perspectives.
Contents of the workshop:
What is a "good mother"? - Social images and our own ideas
The changing role of mother - biographical influences & new paths
Between self-abandonment and self-care - How do I find my balance?
Exchange & empowerment with other mothers
With your registration you take part in the course.
The course takes place online, the registration deadline is 09:00 on the day of the event.
You will receive the Zoom link by email 2-3 days before the start of the course or on the day of the event after the registration deadline.

The #KeepFit+ project is funded by the state of Carinthia, participation is free of charge.