Posture-Movement-Ismacogy
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Start :
16.10.2025 , 09:00 - 10:15 -
Course management :
Ursula Reiter
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Course fee :
€ 105,00 -
AK Education Forum, Room 302
Widmanngasse 11
9500 Villach -
Course number:
25H0272013 -
Teaching units:
7x1.5 UE
Please bring along / Info:
Comfortable clothing, warm socks, water bottle, possibly a towel
Did you know that posture and foot position influence our joints, breathing and therefore our health and appearance?
Ismakogy improves posture, relieves pressure on the spine, strengthens the pelvic floor, strengthens the muscles and protects the joints. It promotes body awareness and activates the deep muscles. The course is suitable for both beginners and advanced practitioners.
Ismakogy improves posture, relieves pressure on the spine, strengthens the pelvic floor, strengthens the muscles and protects the joints. It promotes body awareness and activates the deep muscles. The course is suitable for both beginners and advanced practitioners.