Hatha Yoga
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Start :
17.09.2025 , 18:30 - 20:10 -
Course management :
Katrin Waldner
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Course fee :
€ 91,00 AK100 -
MS Finkenstein, gymnasium
Marktstraße 11
9584 Finkenstein -
Course number:
25H0272049 -
Teaching units:
7x2 UE
Please bring along / Info:
Comfortable clothing, non-slip mat, blanket, possibly a cushion to sit on, water bottle
Take a break from everyday life, take time out and recharge your batteries. Yoga helps you to find yourself with breathing exercises (pranayama), physical exercises (asanas) and targeted relaxation (savasana), to clear your head and do something for your body at the same time.
The course is aimed at people who have already gained experience with yoga or have worked with the body and breath in a similar way.
The course is aimed at people who have already gained experience with yoga or have worked with the body and breath in a similar way.