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Kundalini Yoga & Gong

Health and exercise (SK5)

  • Start :

    15.10.2025 , 16:30 - 17:45

  • Course management :

    Silvia Lerchbaumer

  • Course fee :

    € 116,00
  • Miss Fit Spittal - Gymnastikraum

  • Course number:

    25H2872004

  • Teaching units:

    10x1.5 UE

Please bring along / Info:

Yoga mat, cushion, blanket, drink
Kundalini Yoga & Gong includes a "Kundalini exercise series" in combination with gong sounds and dynamic physical exercises that make you more flexible and strong, combined with a deep sound gong meditation while lying down that puts body, mind and soul in a state of deep relaxation. At the heart of this is the experience and strengthening of pure consciousness and true identity. "Sat Nam"

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Dates
  • We, 15.10.2025, 16:30 - 17:45
  • We, 22.10.2025, 16:30 - 17:45
  • We, 29.10.2025, 16:30 - 17:45
  • We, 05.11.2025, 16:30 - 17:45
  • We, 12.11.2025, 16:30 - 17:45
  • We, 19.11.2025, 16:30 - 17:45
  • We, 26.11.2025, 16:30 - 17:45
  • We, 03.12.2025, 16:30 - 17:45
  • We, 10.12.2025, 16:30 - 17:45
  • We, 17.12.2025, 16:30 - 17:45