Step aerobics
-
Start :
13.01.2026 , 19:00 - 20:00 -
Course management :
Sandra Knabl
-
Course fee :
€ 93,00 AK100 -
MS St. Gertraud - Gymnasium
St. Gertraud 60
9413 St. Gertraud -
Course number:
25H3973102 -
Teaching units:
10x1 hrs.
Step aerobics is an effective, simple and efficient way to train the cardiovascular system and burn calories. The combination of different steps and build-up techniques to motivating music is simply fun. The entire leg and gluteal muscles are worked.