Spinal gymnastics with Pilates elements
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Start :
19.02.2026 , 17:30 - 18:20 -
Course management :
Gabriela Pinter-Oizl
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Course fee :
€ 92,00 AK100 -
Nursing school
Europaplatz 1
9500 Villach -
Course number:
26F0272001 -
Teaching units:
12x1 UE
Please bring along / Info:
Workout clothes, gym mat, Pilates ball, 1 - 1.5 kg dumbbells, water bottle
Mobilization, strengthening and stretching of the back muscles and strengthening of the abdominal muscles with Pilates. Special exercises for anyone who wants to keep their spine healthy.