Hatha Yoga, also for beginners
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Start :
16.04.2026 , 18:00 - 19:30 -
Course management :
Sibylle Schneider
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Course fee :
€ 144,00 AK100 -
VS 6 Auen
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Course number:
26F0272023 -
Teaching units:
10x1.8 UE
Please bring along / Info:
Yoga mat, blanket, comfortable clothing
Hatha yoga combines different postures (asanas) with breathing exercises (pranayama). This strengthens your muscles, increases your flexibility and balance and relaxes your mind. Yoga can help you to relieve back and neck pain, reduce stress and become more relaxed.