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TAO body training

  • Start :

    20.02.2026 , 09:30 - 11:10
  • Course management :

    Renate Heine
  • Course fee :

    € 128,00
  • VHS Mittelkärnten, Room 2 (Movement)
    Hauptplatz 27a
    9300 St. Veit/Glan
  • Course number:

    26F3172014
  • Teaching units:

    8x2 UE

Please bring along / Info:

Sleeping mat, blanket, small flat pillow, drink. Course location VHS Mittelkärnten: Hauptplatz 27a, 9300 St. Veit/Glan.
TAO body training includes elements of yoga, Pilates, isometric training, pelvic floor, breathing, stretching and relaxation exercises and helps to reduce inner tension.