VHS young: Relaxation magic - meditation & mindfulness for children
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Start :
12.02.2026 , 15:00 - 16:40 -
Course management :
Martina Fischer
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Course fee :
€ 20,00 -
Begegnungszentrum Feldkirchen, 2.03 Senioren/Tanzen
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Course number:
26F097232 -
Teaching units:
1x2 UE
Please bring along / Info:
Comfortable clothing, mat, non-slip socks
Children today are often under pressure - school, leisure time stress and high expectations can lead to restlessness and concentration problems. In this course, they will discover simple meditations, breathing exercises and mindfulness exercises that can help them to become calmer and concentrate better.
Suitable for: Children from 8-12 years
Suitable for: Children from 8-12 years