Early recognition of overload and strategies for prevention
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Start :
30.10.2025 , 18:30 - 20:10 -
Course management :
Martina Fischer
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Course fee :
€ 20,00 AK100 -
Feldkirchen Meeting Center - MZS 1.05
Schulhausgasse 1
9560 Feldkirchen in Kärnten -
Course number:
25H0941333 -
Teaching units:
1x2 UE
Please bring along / Info:
Possibly writing materials IMPORTANT: the parking lot directly in front of the building is reserved EXCLUSIVELY for the fire department! Please park along the street
Constant stress, exhaustion and inner restlessness are often warning signals from our body that we should not ignore. If you recognize signs of overload at an early stage - such as difficulty concentrating, irritability or sleep problems - you can take countermeasures in good time. This presentation provides important strategies and practical tips to help you maintain a long-term balance in your professional and private life.
True to the motto: Learn to take care of yourself - start with self-care!
True to the motto: Learn to take care of yourself - start with self-care!