Pilates - back fitness
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Start :
08.10.2025 , 10:45 - 12:00 -
Course management :
Silke Steiner
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Course fee :
€ 79,00 AK100 -
In motion
Ossiacherstraße 93
9523 Landskron -
Course number:
25H0272076 -
Teaching units:
5x1.5 UE
Please bring along / Info:
Mat, towel, water bottle
In this holistic Pilates class, the focus is on gently strengthening the back, abdominal and pelvic floor muscles and supporting the spine. Targeted stretching exercises promote flexibility, relieve tension and improve body awareness in the long term.
No previous knowledge required!
No previous knowledge required!