Power training & HIIT
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Start :
24.09.2025 , 19:00 - 19:50 -
Course management :
Christina Brandstätter
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Course fee :
€ 77,00 AK100 -
VS 5 St. Martin
Schlossgasse 16
9500 Villach -
Course number:
25H0273024 -
Teaching units:
10x1 UE
Please bring along / Info:
Mat, sports shoes and sufficient fluids
Strength meets endurance in this workout. A special kind of full-body workout. Functional exercises that challenge strength and coordination, mixed with high-intensity interval training.
Quick changes, high intensity and short breaks. Anyone who wants to really burn off energy and find a balance to everyday (working) life will love this session.
Quick changes, high intensity and short breaks. Anyone who wants to really burn off energy and find a balance to everyday (working) life will love this session.