By women for women - ONLINE - Time for me - Meditation in everyday life
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Start :
30.09.2025 , 18:00 - 20:30 -
Course management :
Anja Graßl-Glüsing
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Course fee :
€ 0,00 -
Course takes place online
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Course number:
25HP150303 -
Teaching units:
The course is funded by the Department for Women and Gender Equality. Participation is therefore free of charge.
Do you sometimes feel overwhelmed by your everyday life and challenges and lack time for yourself? Listen to your voice, indulge in guided meditations and find out more about yourself. Know yourself and find inner fulfillment, satisfaction, self-discovery and empowerment. Before you know what you do, you need to know who you are.
Topics:
- How do I strengthen my own energy field?
- who am I, what is important to me
- who you blame, you give power to
- a rendezvous with yourself - mindfulness for me
- Tips and thought structures for finding and strengthening yourself
Please register directly via our homepage www.vhsktn.at or by calling 0676/84 58 70 202
Do you sometimes feel overwhelmed by your everyday life and challenges and lack time for yourself? Listen to your voice, indulge in guided meditations and find out more about yourself. Know yourself and find inner fulfillment, satisfaction, self-discovery and empowerment. Before you know what you do, you need to know who you are.
Topics:
- How do I strengthen my own energy field?
- who am I, what is important to me
- who you blame, you give power to
- a rendezvous with yourself - mindfulness for me
- Tips and thought structures for finding and strengthening yourself
Please register directly via our homepage www.vhsktn.at or by calling 0676/84 58 70 202