Block of 5: Reformer Pilates

Reformer training involves working on a special Pilates machine that provides effective full-body training through the resistance of springs. The circuit training alternates between different Pilates equipment such as the wall unit, ladder barrel, chair, spine corrector and small equipment - for variety and targeted training.
A beginner's class is suitable for participants with little or no experience on the reformer. With previous experience, the All Levels or Level 1-2 classes are suitable.

The class is not suitable for pregnancy, within 6 months of giving birth (unless approved by a doctor), acute spinal problems (e.g. herniated disc) or chronic illnesses - in these cases we recommend an individual class. In the case of health restrictions, the trainer team should be informed before the lesson. For reasons of hygiene and safety, non-slip socks are mandatory. These can be purchased at the studio or borrowed for a fee.


Booking procedure:
After registering, participants will receive a coupon code that can be used to purchase a 5-block ticket free of charge on the website.
The sessions can then be booked independently via the Eversports system Eversports Fitstyle Pilates Studio or via the website https://fitstylepilates.at/buchen.

Validity period: 6 weeks from booking date

Cancellation free of charge is possible up to 24 hours before the start of the class. If you cancel later or do not show up, the class will be charged. The studio reserves the right to cancel sessions up to 4 hours before the start.


Dates:
Monday & Wednesday, 09:00 - 09:55