By women for women - ONLINE - Liver.detox - new strength for your hormonal well-being

The course is funded by the Department for Women and Gender Equality. Participation is therefore free of charge.

The following topics are covered:
Introduction: Detoxification & hormones
- Why your liver detoxifies every day
- Connection between liver function and hormone balance
Pollutants & stress
- Toxins within the body & environmental toxins
- How they affect the liver, menstrual cycle & menopause
Signs of a weakened liver
- Physical, hormonal and emotional signals
- Connection with PMS, cycle disorders & menopausal symptoms
Focus on the four master hormones
- Cortisol, insulin, oestrogen, thyroid hormones
- Tasks, imbalances & typical complaints
Ways to achieve hormonal balance
- Nutrition & liver detox in everyday life
- Harmful substance minimalism & new routines

Please register directly via our homepage www.vhsktn.at or by calling 0676/84 58 70 202.