Hatha yoga for body, mind and soul
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Start :
27.01.2026 , 17:00 - 18:40 -
Course management :
Andrea Jost
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Course fee :
€ 154,00 AK100 -
Energieplus Haus Weber-Gymnastikraum
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Course number:
25H1572006 -
Teaching units:
10x2 UE
Please bring along / Info:
Comfortable clothing, yoga mat, small cushion (possibly yoga cushion), blanket
Yoga nourishes body, mind and soul. Find your strength with
- Relaxation to reduce stress
- Physical exercises for more flexibility and strength
- Breathing exercises
- Meditation to calm the mind and achieve mental balance.
- Relaxation to reduce stress
- Physical exercises for more flexibility and strength
- Breathing exercises
- Meditation to calm the mind and achieve mental balance.