Online - Yoga for beginners
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Start :
02.12.2025 , 18:00 - 18:50 -
Course management :
Cindy Sablatnig
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Course fee :
€ 31,00 AK100 -
Course takes place online
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Course number:
25H9972013 -
Teaching units:
3x1 UE
Please bring along / Info:
These courses take place exclusively at fixed course times online via the VHS learning platform using video chat. Your own technical equipment and a stable internet connection are required. Please prepare: Mat, comfortable clothing, blanket, socks.
Discover the beneficial effects of yoga from the comfort of your own home. In this online course, you will learn basic postures, breathing exercises and simple relaxation techniques. Step by step, our trainer will introduce you to the practice - even if you have no previous experience. The course promotes flexibility, mindfulness and inner peace in everyday life.