Online - Fit & strong without jumping: joint-friendly strength and endurance training
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Start :
21.01.2026 , 18:00 - 19:00 -
Course management :
Laura Napetschnik
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Course fee :
€ 47,00 AK100 -
Course takes place online
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Course number:
25H9973003 -
Teaching units:
5x1 hr.
Please bring along / Info:
These courses take place exclusively at fixed course times online via the VHS learning platform using video chat. You will need your own technical equipment and a stable internet connection.
This online course will get you in shape - with effective exercises for strength and endurance, without any equipment, jumps or noise. Train with your own body weight in the comfort of your own home - joint-friendly, easy on the knees and space-saving. Ideal for all fitness levels.