MindStrong - Your resilience booster
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Start :
21.11.2025 , 16:00 - 20:00 -
Course management :
Style & More Training GmbH
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Course fee :
€ 160,00 -
Schulungsraum Hausergasse 25A, 9500 Villach
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Course number:
25H0241008 -
Teaching units:
1x4.8 & 1x6.2 UE
In a world full of change, uncertainty and stress, the ability to deal with stress and crises is becoming increasingly important. This workshop with Sigrid Stattmann teaches practical strategies for strengthening your own resilience - your inner resistance. You will learn how to activate personal resources, question thought patterns and deal with emotional challenges in a healthier and more constructive way.