Just laugh! Laughter yoga for young and old
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Start :
19.02.2026 , 15:00 - 16:15 -
Course management :
Sieglinde Steinacher
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Course fee :
€ 60,00 -
Stadtsaal Spittal - Hall of Mirrors
Lutherstraße 4
9800 Spittal an der Drau -
Course number:
26F2872009 -
Teaching units:
5x1.5 UE
Please bring along / Info:
Yoga mat
If you start the day with a smile, you've already won it. (Czech proverb)
A hearty laugh relaxes, lifts the mood, reduces stress, anxiety and tension and leads to more serenity. Laughter is joie de vivre in action and can change your perspective on the challenges of everyday life. We practise this by practising laughter exercises, breathing exercises, laughter meditations, dancing together, singing and relaxation.
For participants of all ages (children aged 9 and over)
A hearty laugh relaxes, lifts the mood, reduces stress, anxiety and tension and leads to more serenity. Laughter is joie de vivre in action and can change your perspective on the challenges of everyday life. We practise this by practising laughter exercises, breathing exercises, laughter meditations, dancing together, singing and relaxation.
For participants of all ages (children aged 9 and over)