Move It - Interval training
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Start :
04.03.2026 , 18:30 - 19:20 -
Course management :
Georgina Kosta
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Course fee :
€ 99,00 AK100 -
Co Quartier, Heuplatz 1, 9020 Klagenfurt
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Course number:
26F0173144 -
Teaching units:
10x1 UE
Please bring along / Info:
Comfortable clothing, barefoot or non-slip socks
Intensive interval training to great "immersion music" for all age groups, focusing on the joy of movement and simple dance moves. Dynamic cardio and strengthening exercises alternate with intense periods of exertion and short recovery times.
Aim: to strengthen all muscle groups and build up fitness in a way that is gentle on the joints
Aim: to strengthen all muscle groups and build up fitness in a way that is gentle on the joints