Health, prevention and sport for all age groups
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Start :
13.03.2026 , 09:00 - 16:00 -
Course management :
Daniel G. Oberlerchner, MSc. MBA.
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Course fee :
€ 70,00 AK100 -
ÖGB Room 5
Bahnhofstraße 44
9020 Klagenfurt am Wörthersee -
Course number:
26F0170005 -
Teaching units:
1x8,4 UE
Exercise is the best medicine - at any age. In this holistic course, Daniel Oberlerchner shows how targeted training, conscious nutrition and mental balance help to improve health and quality of life in the long term.
Participants will learn how they can improve their cardiovascular system, strength and flexibility while reducing stress with simple exercises that are suitable for everyday use.
Ideal for anyone who wants to actively do something for their well-being and their future.
Format: Lecture & practical workshop
The lecturer Mr. Daniel Oberlerchner, MSc, is a trained sports & exercise scientist
Participants will learn how they can improve their cardiovascular system, strength and flexibility while reducing stress with simple exercises that are suitable for everyday use.
Ideal for anyone who wants to actively do something for their well-being and their future.
Format: Lecture & practical workshop
The lecturer Mr. Daniel Oberlerchner, MSc, is a trained sports & exercise scientist