Back training - Healthy and fit - GLANEGG
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Start :
28.01.2026 , 18:00 - 18:50 -
Course management :
Erika Pankraz
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Course fee :
€ 77,00 AK100 -
MZS Glanegg
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Course number:
26F0973016 -
Teaching units:
10x2 UE
Please bring along / Info:
own mat
Master everyday life in a back-friendly way with the joy of movement and thus avoid tension and back pain. Correct your posture by becoming aware of poor posture. Coordinated exercises to improve strength, flexibility and coordination.