By women for women - Fit during the menopause - Osteoporosis prevention
-
Start :
16.04.2026 , 18:00 - 18:50 -
Course fee :
€ 0,00 -
Waidmannsdorf special school, Schubertstraße 29
Schubertstraße 29
9020 Klagenfurt -
Course number:
25HP150320 -
Teaching units:
Please bring along / Info:
Sportswear, warm socks or clean sports shoes, drink, gym mats are available
The course is funded by the Department for Women and Gender Equality. Participation is therefore free of charge.
A woman's hormone balance changes during the menopause. The production of the sex hormones oestrogen and progesterone decreases, while the concentration of follicle-stimulating hormone (FSH) increases.
In some cases, osteoporosis can develop as a result of the oestrogen deficiency.
Physical activity serves as an effective prevention and accompanying therapy for this skeletal disease.
The aim of this course is to build up muscle and cardiovascular training to improve bone structure and physical well-being.
Registration and further information directly at www.vhsktn.at
If you have any questions, please do not hesitate to contact us: 0676/845870202
A woman's hormone balance changes during the menopause. The production of the sex hormones oestrogen and progesterone decreases, while the concentration of follicle-stimulating hormone (FSH) increases.
In some cases, osteoporosis can develop as a result of the oestrogen deficiency.
Physical activity serves as an effective prevention and accompanying therapy for this skeletal disease.
The aim of this course is to build up muscle and cardiovascular training to improve bone structure and physical well-being.
Registration and further information directly at www.vhsktn.at
If you have any questions, please do not hesitate to contact us: 0676/845870202