QIGONG - joie de vivre in motion
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Start :
22.06.2026 , 09:00 - 10:40 -
Course fee :
€ 135,00 -
VHS Mittelkärnten, Raum 2 (Bewegung)
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Course number:
26F3172021 -
Teaching units:
7x2 UE
Please bring along / Info:
Sneakers and comfortable clothing
Qigong is a gentle method to achieve inner peace and serenity. By paying attention in simple, calm movements, the exercises help you to find your center, harmonize your breathing and calm your heart. Anyone can learn Qigong, regardless of their age.
Benefits:
- the opportunity to find a balance in order to be better equipped for everyday stress
- the body is strengthened in a gentle way and a sense of well-being is achieved
Benefits:
- the opportunity to find a balance in order to be better equipped for everyday stress
- the body is strengthened in a gentle way and a sense of well-being is achieved