Yoga for more flexibility and physical strength (Wednesday)
-
Start :
29.04.2026 , 18:00 - 19:15 -
Course fee :
€ 64,00 -
MS St. Stefan - Gymnastics room
Hauptstraße 51 - 1. Stock
9431 St. Stefan -
Course number:
26F3972006 -
Teaching units:
5x1.5 UE
Please bring along / Info:
Mat, warm socks and, if necessary, a blanket for final relaxation.
The aim of yoga is to harmonize body, mind and soul. After arriving on the mat, physically activating asanas are practiced. The focus is on physical strength, flexibility, balance and concentration.
A final stretch and relaxation round off the session.
A final stretch and relaxation round off the session.