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Down & Up

Programm für adipöse Kinder und Jugendliche von 8 bis 17 Jahren und die ganze Familie

down & up

Übergewicht und Adipositas sind heutzutage häufig auftretende, pädiatrische Erkrankungen.
Der Verein „Down & Up“, die österreichische Gesundheitskasse Kärnten und die Kärntner Volkshochschulen erarbeiteten für betroffene Kinder und Jugendliche ein entsprechendes Vorsorgeangebot, um nachhaltig wertvolle Beiträge im Bereich Körperbewusstsein und physiologische Gesundheit zu schaffen.

Die Workshops, Messungen, Untersuchungen und Vorträge werden von Psycholog:innen, Pädagog:innen, Diätolog:innen und Sportwissenschaftler:innen unter kinder- und jugendfachärztlicher Leitung in Klagenfurt und St. Veit durchgeführt.

Angebote:
Checkup
Outdoor Fun
Aqua Fit
Sports & Games
Tagebücher
Elternabende 
Buddyday
Eat & Fun
Transfergespräche 
You & Me
Abschlussuntersuchungen 

Weitere Informationen finden Sie unter downandup.at

From our range of courses

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    Online - in diretta da Milano: conversazione livello B1

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  • Health and exercise (SK5)
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    Soulgroove

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  • Health and exercise (SK5) from 17.03.2026

    Hybrid - Gentle Yoga

    Gentle body strengthening and stretching for more supple movements in everyday life. Breathing training and special breathing exercises as well as meditation and relaxation techniques round off the pr…

  • Health and exercise (SK5) from 17.03.2026

    Hybrid - Gentle Yoga

    Gentle body strengthening and stretching for more supple movements in everyday life. Breathing training and special breathing exercises as well as meditation and relaxation techniques round off the pr…

  • Creativity and design (SK8)
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  • Health and exercise (SK5)
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  • Creativity and design (SK8)
    VHS Villach
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    VHS young: Easter pastries made from yeast dough

    This course involves kneading, shaping and baking! Together we conjure up delicious Easter treats from fluffy yeast dough - sweet-smelling and colorfully decorated. Whether Easter bunnies, little nest…

  • Vocational and job-oriented education WITHOUT IT from 18.03.2026

    Digital Everywhere: Competent use of new media (GB)

    Acting confidently and safely in the digital world - from critical media evaluation and protecting your own privacy to active participation in social networks. This workshop offers practical instructi…

  • Languages (SK1)
    VHS Hermagor
    from 18.03.2026

    English, B1

    B1 with solid previous knowledge In this course, the B1 level is repeated, deepened and, if necessary, the participants are prepared for the B1 exam.

Languages (SK1)
VHS Klagenfurt
from 17.03.2026

German as a second language A2/3

You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …

Languages (SK1)
VHS Klagenfurt
from 17.03.2026

Online - in diretta da Milano: conversazione livello B1

Selected film clips provide good opportunities to get into conversation with other Italian enthusiasts in a relaxed atmosphere. Under the guidance of a native Italian teacher, you will be able to expa…

Health and exercise (SK5)
VHS Klagenfurt
from 17.03.2026

Soulgroove

Holistic movement concept. This is a mixture of different techniques such as martial arts, dance and relaxation techniques. It brings energy and flexibility, leads to physical, mental and emotional fi…

Health and exercise (SK5) from 17.03.2026

Hybrid - Gentle Yoga

Gentle body strengthening and stretching for more supple movements in everyday life. Breathing training and special breathing exercises as well as meditation and relaxation techniques round off the pr…

Health and exercise (SK5) from 17.03.2026

Hybrid - Gentle Yoga

Gentle body strengthening and stretching for more supple movements in everyday life. Breathing training and special breathing exercises as well as meditation and relaxation techniques round off the pr…

Creativity and design (SK8)
VHS Klagenfurt
from 17.03.2026

Clean eating in the Thermomix - light, fresh and fit for spring

Health and exercise (SK5)
VHS Klagenfurt
from 18.03.2026

Klagenfurt East Bay Running Club

More power, more technique, more flow - it simply runs better together! In this course, you will take your running training to the next level and get the most out of yourself - together with a motivat…

Creativity and design (SK8)
VHS Villach
from 18.03.2026

VHS young: Easter pastries made from yeast dough

This course involves kneading, shaping and baking! Together we conjure up delicious Easter treats from fluffy yeast dough - sweet-smelling and colorfully decorated. Whether Easter bunnies, little nest…

Vocational and job-oriented education WITHOUT IT from 18.03.2026

Digital Everywhere: Competent use of new media (GB)

Acting confidently and safely in the digital world - from critical media evaluation and protecting your own privacy to active participation in social networks. This workshop offers practical instructi…

Languages (SK1)
VHS Hermagor
from 18.03.2026

English, B1

B1 with solid previous knowledge In this course, the B1 level is repeated, deepened and, if necessary, the participants are prepared for the B1 exam.